Monday, 29 February 2016

Hitting the plateau

I am now stuck at 90 kg.

A bit disappointed because I don't seem to lose weight.

However, I feel fitter.

For example, I could finish my hike earlier than before, partly because I have a shorter rest than before.

I've conquered the harder trails; and along the way met some fellow hikers.

Maybe, I should very my home workout, adding more variety to the usual torsion spring workout.

I should just be happy that I'm fitter than before.

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